South Florida's
Premier Physical Trainers

All 4 One Fitness was established in 2006 when owners Frank Cassisa and Rick Gamache combined their resources and expertise in opening a facility to provide the best quality professional personal training studio in the Coral Springs Area.

They have been in the personal training industry for over twenty years. They have gone above and beyond their professional ability to make sure you are training in a clean safe environment with a staff that is highly trained and respectful to your needs and goals.

We provide a full line of exercise equipment from the top leading brands of fitness equipment. i.e. Free Motion, Life Fitness, and Body Masters. We also carry JC Bands, medicine balls, kettlebells, BOSU Ball, and stability balls to give you the best variety in your exercise routines. Not to mention traditional weights and dumbbells.

Our nationally certified/insured personal trainers hold the highest standards and accreditations in the U.S.

  • ACSM-Health Fitness Specialist
  • NSCA-Certified Personal Trainer
  • NASM Certified Personal Trainer
  • ACE-Certified

  • Personal Trainer
  • Personal Training Specialist, Fitness Institute International
  • Licensed Athletic Trainer, American Academy of Sports Dietitians and Nutritionists
  • CPR/AED/First Aid Certified

All our cardio equipment have their own LCD TV’s and we have XM Sirius satellite music pumping all day long so you don’t have to listen to annoying commercials.

Services

Our certified trainers are experts in these areas

  • Body fat Screening
  • Weight loss
  • Muscular Strength/Endurance
  • Cardio-respiratory Conditioning
  • Total Body conditioning
  • Sport-Specific training
  • Golf Conditioning Programs
  • Functional/Interval training/Core Conditioning
  • Flexibility, Coordination, and Agility Training

We specialize in catering to these special populations

  • Body fat Screening
  • Weight loss
  • Muscular Strength/Endurance
  • Cardio-respiratory Conditioning
  • Total Body conditioning
  • Sport-Specific training
  • Golf Conditioning Programs
  • Functional/Interval training/Core Conditioning
  • Flexibility, Coordination, and Agility Training
"I always feel very comfortable when I walk through the door, like everybody knows me!"
Celine D.